Apr 25, 2007
Feldenrkais Expansive Vision
Released in
category.
Feldenkrais Expansive Vision
This Feldenkrais Method lesson is designed to improve your peripheral vision. This is an essential quality in many sports as well as a very useful quality to develop anyway. It is a factor I have frequently observed over the years: as people improve the quality of their relationships with the world they live in their lives improve also. There is no more practical and tangible way to do this than develop the sophistication of your vision. Anyone who needs to be aware in fast moving environments will love this one.
Also, this is one Feldenkrais Method exercise you can continue to practice throughout your everyday life.
Read the related entries:
You will be able to download the product immediately after ordering!
Feldenkrais Connected Hamstrings
This Feldenkrais Awareness Through Movement lesson is designed to free up your hamstrings. The Feldenkrais approach to something like the hamstrings is different to most. We aren't so much interested in you being a
Feldenkrais Fluid Eyes
This Feldenkrais Awareness Through Movement lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you. As you learn these techniques take aspects of them and do them t
Feldenkrais Happy Hamstrings
This is one of the Feldenkrais Exercises involved in learning how to integrate the hamstrings in movement while softening and lengthening them. This lesson involves rotation of the leg and crossing the midline. This
Feldenkrais Integrated Head
This is an interesting Feldenkrais Awareness Through Movement lesson exploring and connecting the various components within your head. It is amazing how much we can use Feldenkrais exercises to free up this area. If y
Feldenkrais Musicians Touch
This Feldenkrais Method lesson is designed to develop dexterity with your hands and fingers. While this is of obvious advantage to musicians it is also very good for anyone who uses a computer keyboard. Again, sports pe
Feldenkrais Panther Tread
This Feldenkrais Awareness Through Movement lesson is designed to assist with mobilizing your feet and developing more sensitivity with footwork and movement. Remember, Moshe Feldenkrais was one of the first Judo exponent
Feldenkrais Passenger Head
We spend time in this Feldenkrais Awareness Through Movement lesson learning to move your head via your torso and pelvis. This reflects a nice strategy within the Feldenkrais Method, the concept of proximal and distal. N
Feldenkrais Pelvic Clock
With this Feldenkrais Awareness Through Movement lesson, learn how to be balanced in all circumstances. The pelvis is literally the centre of your body. This is a great ATM for anyone interested in the martial arts. Reme
Feldenkrais Lesson Pelvic Clock Variations
This Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your nervous system. This is how you can develop with variati
Order a full version!
