How to eat, a cure fore nerves

Many of us would say that stress, overwork and worry are a modern day phenomenon.
Well think again. Here is a book written nearly a hundred years ago, which addresses a problem in a manner that is simple to understand ,brimming with common sense, and as you read through the book you find so many relevant and simple remedies that are as pertinent today as they were then, without the “counselling fees”.

A sensible common sense approach to a way of enjoying a better life style.